Unfiltered Waters

Claire Curzan

In this episode, we take an exclusive journey into the world of Claire Curzan, the World Champion and Olympic Silver Medalist. Fresh from her remarkable performance at the World Championships in Doha last month, where she dazzled with six medals, including an impressive four golds, Claire shares the emotions, preparation and mindset that propelled her to victory for Team USA.
Explore the highs and lows of Claire's Olympic journey, from the exhilarating triumphs to moments of imposter syndrome while swimming alongside the likes of Caeleb Dressel and Katie Ledecky for the first time. Hear how her silver medal win in the 4x100 medley relay at the 2021 Tokyo Olympics ignited a fierce determination to strive for more, fueling her relentless pursuit of excellence.
Claire opens up about her decision to transfer from Stanford to the University of Virginia, shedding light on the factors that influenced her move and the excitement of embracing new opportunities and training environments. We also gain insight into Claire's unwavering determination as she reflects on the setback that caused her to miss making the 2023 World Championship team. Despite the disappointment, Claire's resilience and positive mindset shine through as she shares how she turned adversity into an opportunity for growth and self-discovery. With genuine enthusiasm, Claire also shares the pivotal role her therapist played and continues to play in her life.
As Claire prepares for Trials in a few short months, balancing a rigorous nine-day competition schedule, she invites listeners into her world beyond the pool. Discover her nighttime routine, including her favorite shows that even have Missy and Katie wondering how she even falls asleep at night.
But the surprises don't end there. Claire shares her experience indulging in luxury shopping with her Dad in Doha for the first time after earning a substantial prize purse. Her selections will have you wanting to go shopping right away.
Join us for an enlightening episode that delves into the sweet and engaging personality of Claire Curzan – a remarkable athlete whose determination, passion, and unwavering positivity serve as a beacon of light across the athletic community.
 
https://www.trihard.co/collections/swimmers-athletes-bundles?utm_source=podcast&utm_medium=podcastadjan&utm_campaign=unfilteredwaters
 
littlewordsproject.com
 
Visit dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.
 
cannonballmedia.co

Katie Grimes

In this episode, embark on a captivating journey with Katie Grimes, the teenage prodigy who conquered the Tokyo Olympics at 15 and is now charting her course for Paris 2024, having already secured her spot on the open water team. In this episode, Katie bares it all as she reflects on the highs and lows of her Olympic debut, sharing the details and emotions of securing 4th place. She shares how it serves as a guiding force for her future endeavors as she balances competing for Team USA this Summer in open water and working to qualify in the pool as well. If accomplished, she'll be the first ever to achieve the extraordinary feat of competing at the Olympics in both open water swimming and pool swimming events. 
Immerse yourself in the world of open water racing through Katie's eyes – from the nuances that distinguish it from pool swimming to her initial experiences, the unique preparations involved, and the adrenaline-charged moments of navigating aggressive races and athletes. 
Join the dialogue as Katie delves into her thoughts on swimming in college, the delicate art of balancing life as a 17-year-old athlete and regular teenager, and her unexpected passion for her recently purchased Corvette. Discover Katie's real thoughts about the highly talked about training culture at Sandpipers and learn what 'progress' truly means in Katie's dynamic journey, both in her athletic pursuits and personal evolution.
Don't miss this unfiltered conversation with Katie Grimes, where the lanes of competition seamlessly merge with the depths of personal discovery. Tune in for some heartfelt moments, some laughs and so much inspiration. 
 
Visit dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.
cannonballmedia.co
Save $250 on your edge tub using code UNFILTERED, visit edgetheorylabs.com
littlewordsproject.com

Ryan Murphy

Dive deep into the incredible journey of backstroke legend and Olympic gold medalist, Ryan Murphy, that unveils many untold stories behind his illustrious career. 
Ryan opens up about his decade-long partnership with coach Dave Durden, shedding light on the unique bond that has allowed him to keep balance and enjoyment in the sport for such a long time. Discover the special tradition within the US men's backstroke dynasty and what it means to Murphy personally.
Learn about Ryan's approach to consistent, successful training with different teammates at Cal and how he manages to stay at the top of his game year after year. Explore his mindset and discipline that have made him a dominant force in the swimming world.
Beyond the pool, Ryan delves into his experience in the world of venture capitalism in the Bay Area. Hear about the lessons he's learned and the unexpected highs that have allowed him to stay laser focused in the pool all while developing skills for life after swimming. 
Get a glimpse into Ryan's personal life as he shares heartwarming moments from his recent wedding to his wife Bridget. Uncover the moments that define their relationship and how they make each other better in their careers and as a couple. 
Finally, discover a side of Ryan Murphy you've never seen before as he reveals the moments that made him most nervous in his swimming career and spills the tea on living with Missy for over a year – the answers might just surprise you. In a rapid-fire round of fun questions, get ready to see the lighthearted and unexpected aspects of Ryan's personality that go beyond the pool and medals.
Join us for an inspiring and entertaining episode that captures the essence of Ryan Murphy's incredible journey – a story of dedication, triumph, and the unwavering spirit of a true champion.
 
DrinkLMNT.com/UNFILTERED 
 
Visit xendurance.com and use code UNFILTERED for 15% off first order
 
Visit dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.
 
Cannonballmedia.co

Abbey Weitzeil

In this week's episode, we're thrilled to welcome the incredible Abbey Weitzeil, a true swimming powerhouse in the world of women's sprinting. As a 2x Olympian and 4x Olympic medalist, Abbey shares her insights into the remarkable journey that has defined her career.
Join us as Abbey reflects on her longevity in the sport, delving into the challenges she's faced and conquered along the way. She opens up about navigating tough moments when she first went to college and after the Tokyo Olympic Games. She emphasizes the importance of resilience and the diverse paths one can take to achieve their goals.
Abbey sheds light on her refreshing perspective on body positivity, encouraging a positive yet realistic approach to wellness within the demanding realm of professional sports. Her wisdom and experience provide a refreshing take on embracing oneself while pursuing excellence.
She also shares her excitement about the upcoming year, which holds a special milestone: marrying the love of her life. 
So tune in for an engaging conversation with Abbey Weitzeil which provides value to anyone experiencing a plateau, looking for inspiration to achieve their goals, struggling with body positivity or just looking for insights into how to achieve longevity in any endeavor. 
 
Visit dreamrecovery.io to have your best sleep ever. Use code UNFILTERED for 30% your entire order and 50% off your first month of Dream Tape.
 
tryarmra.com/UNFILTERED or enter UNFILTERED to get 15% off your first order.
 
DrinkLMNT.com/UNFILTERED. 
 
https://www.cannonballmedia.co/

From Retirement to Rediscovery

Join Missy and Katie on their first solo episode as they each open up about their deeply personal and transformative experiences that led to their retirements from the sport. Delving into the intricacies of their individual transitions, the dynamic duo reveals the unique paths they took after bidding farewell to competing in the sport of swimming. Missy, choosing to stay connected with the sport she loves, and Katie, opting for a complete departure for several years before finding her way back, share stories and memories that have never been shared before. This episode is not just about sports; it's a raw and honest conversation about life transitions, facing hardships within one's career, and the journey of rediscovering passion and purpose.
Whether you're navigating a career change, experiencing a life transition, or simply seeking inspiration and a few laughs, this episode offers valuable insights, heartfelt anecdotes, and practical advice. 
 
https://trycreate.co/ code UNFILTERED for 20% off your first order. 
 
http://littlewordsproject.com
⁠http://dreamrecovery.io/ code UNFILTERED for 30% off your entire order and 50% off your first month ⁠
https://www.cannonballmedia.co
⁠
 

Sydney McLaughlin-Levrone

Today marks the very first episode featuring a "dry land" athlete on Unfiltered Waters. We welcome Olympic Champion and World Record Holder in the 400m hurdles, Sydney McLaughlin-Levrone! We had the privilege of sitting down with this extraordinary woman during her book tour for "Far Beyond Gold: Running from Fear to Faith." In this episode, Sydney takes us behind the scenes, sharing the intimate details of her writing process and the impactful journey of revealing her life to the world.
Sydney opens up about the unexpected emotions that flooded her after securing a spot on the Olympic team at just 16 years old, offering a perspective that may surprise even the most dedicated fans. She candidly discusses the grip that fear once had on her life and how her submission to Christ became a powerful catalyst for transformation, helping her break free and rediscover her true identity and purpose. 
As a fierce competitor on the track, Sydney delves into the delicate balance of maintaining her status as an absolute savage athlete while remaining a devoted daughter of Christ. Her story is one of faith, triumph over fear, and the intersection of spirituality with athletic prowess.
But the revelations don't end there – Sydney also shares insights into her personal life, providing a glimpse into her relationship and marriage with husband Andre. This episode is a testament to Sydney McLaughlin's resilience, faith, and the unwavering support that fuels her journey beyond the pursuit of gold.
Tune in for an inspiring conversation that goes far beyond the finish line as we explore Sydney's life, faith, and the transformative power of running from fear to faith.
https://www.thomasnelson.com/p/far-beyond-gold/
https://www.edgetheorylabs.com/⁠ - Code UNFILTERED
http://drinklmnt.com/UNFILTERED ⁠ Code - UNFILTERED
http://tryarmra.com/UNFILTERED - Code - UNFILTERED
https://xendurance.com - Code - UNFILTERED

Lydia Jacoby

In this episode, we sit down with Lydia Jacoby, the remarkable Olympic Gold Medalist hailing from the beautiful state of Alaska. At just 17 years old, Lydia stunned the world at the Tokyo Olympics, securing a gold medal in the 100 meter breaststroke and becoming the first ever swimmer to win an Olympic medal from Alaska. Join us as we delve into Lydia's incredible journey, from her early days growing up and swimming in Alaska to standing atop the Olympic podium.
 
Lydia shares the secrets behind her rapid ascent in the world of swimming and how she's managed to find balance amidst the whirlwind of success. Learn why she is grateful for a rocky year emotionally and mentally post Olympics and how she navigated her way back to find joy on the other side. 
 
Beyond the pool, Lydia reveals her passion for music and her role in a bluegrass band. We explore her experiences growing up with parents who are boat captains and what her favorite memories are from childhood. Lydia also discusses her love for the University of Texas and how it has become a second home for her. 
 
Join us for a captivating episode that goes beyond the headlines, providing a glimpse into the multifaceted life of Lydia Jacoby, a young woman who continues to make waves both in and out of the pool.
 
http://dreamrecovery.io/ code UNFILTERED for 30% off your entire order and 50% off your first month ⁠
https://www.cannonballmedia.co⁠
http://littlewordsproject.com⁠
⁠Trihard - https://www.trihard.co/collections/swimmers-athletes-bundles?utm_source=podcast&utm_medium=podcastadjan&utm_campaign=unfilteredwaters       Use Code UWATERS for 22% off

Carson Foster

Dive into an inspiring and candid conversation with Carson Foster, a remarkable swimmer and World Championship silver medalist in the 400 IM, as he opens up about the highs and lows of his career thus far. In this episode, Carson reflects on the heart-wrenching experience of narrowly missing the 2021 Tokyo Olympic Team by just one spot and how he found the strength to show up and bounce back, ultimately achieving the world's fastest time that year.
Carson shares the pivotal decision to swim at the University of Texas and delves into the profound meaning it holds for him. He provides insights into the challenges of navigating a career where personal identity can become intertwined with athletic performance and financial success, shedding light on his ongoing journey to redefine success beyond the pool.
This episode explores Carson's deep connection with his siblings and fiancée Meredith, emphasizing the importance of relationships in his life. Listeners will get an intimate glimpse into how he proposed and what he's most excited about for their wedding this coming Fall. 
Join us for an engaging and uplifting exploration of resilience, vulnerability, and the pursuit of happiness with this extraordinary athlete and person.
 
http://dreamrecovery.io/ code UNFILTERED for 30% off your entire order and 50% off your first month ⁠
https://www.cannonballmedia.co⁠
http://drinklmnt.com/UNFILTERED ⁠ Code - UNFILTERED
http://tryarmra.com/UNFILTERED - Code - UNFILTERED

Gretchen Walsh

This week we have a special guest, Gretchen Walsh. She is a multi time American Record Holder, NCAA Champion and she is setting the season on fire right now. We discuss her thoughts on her scorching swims so far this season and the mindset driving her confidence in and out of the pool. Hear how she and UVA work with a mathematician to strategically refine the little details to maximize performance. Gretchen also shares her perspective on the importance of time away from the sport to avoid burnout. Her relationship with her sister Alex has played such a large part in her career and she talks about what it has meant to swim alongside her on the world stage. We also explore how she navigates the world of NIL and get a glimpse into what it's been like to co-create a suit collection with her sister. 
Join us for a dynamic episode packed with insights and perspectives from a true champion making waves in and out of the pool.
 
 
*Golden Goggles is an event that takes place every fall that is a celebration of the national team that represented Team USA the previous summer. The 2023 Golden Goggles were hosted in Los Angeles and were celebrating the Worlds 2023 Team and their performances. They are named this because the winner literally gets a pair of "golden goggles" as a trophy! It is an incredible event where the athletes get to dress up, walk a red carpet, and take time to recognize one another and the team as a whole!
 
**Tennessee Invitational was a meet held in Knoxville from November 15th-17th, 2023. It is the major meet of the fall for collegiate student athletes.
 
***Ken Ono is a theoretical mathematician who holds two endowed professorships. He is the Head of the UVA Mathematics Department at Virginia and has been brought on to work with the team to help them refine their technique and strategy.
 
Thank you to our sponsors:
http://dreamrecovery.io/ code UNFILTERED for 30% off your entire order and 50% off your first month
⁠https://www.cannonballmedia.co⁠
http://littlewordsproject.com⁠
 ⁠https://trycreate.co/UNFILTERED⁠ code UNFILTERED for 20% off first purchases

Lilly King

Join Lilly King in this captivating episode as she shares how she triumphed over one of her greatest setbacks, how her mentality has evolved over the years and the philosophy of winning races before they begin. Discover the surprising items on her bucket list and delve into the best ready room story in history. We also hear about Lilly’s love of all things Taylor Swift including concerts, Halloween, favorite albums and cats. Get to know know Lilly on a much deeper level in this entertaining and enlightening conversation with the Olympic champion.
 
Thank you to our sponsors ⁠
http://drinklmnt.com/UNFILTERED ⁠ Code - UNFILTERED
⁠http://dreamrecovery.io/ code UNFILTERED ⁠
Cannonballmedia.co⁠
⁠http://tryarmra.com/UNFILTERED - Code - UNFILTERED